Build Muscle. Boost Confidence. Move with Power. Our Strength classes combine functional weight training with the option of dynamic pad work, giving you a powerful mix of resistance training and conditioning in one session. We focus on building real strength using dumbbells, barbells, bodyweight movements, and resistance bands all in small, supportive groups with a maximum of 6 people per class. Each workout is designed to help you feel stronger, move better, and stay resilient for the long term.

Move Better. Breathe Deeper. Build Lasting Strength. Our outdoor Pilates classes are designed to help you feel more connected, more aligned, and more in control of how your body moves. With a focus on core strength, posture, stability, and mobility, these small-group sessions (maximum 6 people) offer hands-on guidance and personalised attention whether you're a beginner or returning to your practice. Set in the calm, open space of Battersea Park, our Pilates classes offer a refreshing break from busy studios and crowded gyms. You’ll move through each session with focus and purpose, surrounded by fresh air and nature.

Find Space. Build Strength. Move with Intention. Our outdoor Yoga classes are a chance to slow down, breathe deeply, and reconnect with your body, your breath, and the natural world around you. Set in the beautiful open surroundings of Battersea Park, these small-group sessions (max 6 people) offer a calm, focused environment where you can move mindfully and stretch with purpose. Whether you're completely new to yoga or refining your practice, you'll be guided through a flow that builds strength, flexibility, and ease.

Perfect for regulars who want flexibility and great value. Use on any class, any time! No time limit!