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BATTERSEA PARK FITNESS

Outdoor Strength & Weightlifting Classes

Small group outdoor strength training in Battersea Park. Maximum 6 people. 55 minute coached sessions suitable for beginners and experienced lifters.


£15 single class - 4 classes £52

Strength Classes in Battersea Park

Outdoor weight training in Battersea Park
Small group barbell sessions outdoors

Why Strength Training Matters at Every Age

Strength training helps build and maintain muscle, strength and bone health as we age. It can also improve balance, mobility and everyday confidence.


Whether you're completely new to weights or already experienced, every exercise is coached and adapted to your level.

Pad work during weight sessions

What to Expect in a Strength Class

Each session is a 55-minute, coach-led workout using barbells, dumbbells, bodyweight exercises and conditioning.


With a maximum of 6 people, you'll get individual coaching, clear guidance and help with technique throughout.

Outdoor gym setup Battersea Park

Taking Our Strength Class Alongside Pilates

Combining strength training with Pilates gives you the best of both: build strength and muscle while improving mobility, control and core stability.


Train both with us for a balanced approach to feeling stronger, moving better and staying active.

Strength class warm up in Battersea Park

FAQs

Do you provide the weights and equipment?

Yes. We supply all barbells, plates, resistance bands and mats — you only need to bring water and appropriate clothing.

Are these sessions suitable for beginners?

Absolutely. All exercises can be scaled to your level, so beginners and experienced lifters can both get a great workout.

Can I try one session before committing?

Yes. You can book a single class first for £15 and upgrade to a £52 block later if you wish.

Ready to Train with Us?

You’ve seen the team — now come join us. Whether you’re looking for expert one-to-one coaching or small group classes that focus on strength, movement, and mobility, we’ll help you train with purpose.

Personal Training tailored to your goals

Strength, Pilates, and Yoga classes in Battersea Park

Outdoor training with experienced coaches who care

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