Frequently asked questions
What is the difference between 1-to-1 and 2-to-1 training?
One-to-one personal training focuses entirely on you. With partner personal training, you train with a friend or partner, with coaching adapted to each person’s fitness level. Explore personal training and prices.
What happens at the free PT assessment?
Your free 45-minute assessment covers your goals, training history and any injuries or limitations. We explain how we can help and discuss the right starting point for you, with no obligation to book.
Can I start if I am a beginner or returning to exercise?
Yes. We tailor the exercises and pace to your current fitness, then build up gradually as you gain strength and confidence.
Which classes do you offer?
We offer strength and conditioning and Pilates, with a maximum of six people per class. Strength classes continue throughout winter. Check the timetable for current Strength and Pilates availability.
How do I book and what does it cost?
Choose an available session on the class timetable and follow the booking steps. Single classes cost £15. The four-class pack costs £52, saving £8, with no expiry date.
Why are there no available classes?
If no sessions are showing for your chosen date, try another date. Contact us to ask about current class availability.
Can I cancel or reschedule a class?
You can cancel up to 12 hours before your class, or reschedule if there are fewer than 12 hours to go. Check your confirmation email for details on managing your booking.
Where do we meet and train?
We train in Battersea Park, about 200 metres from the Peace Pagoda towards Chelsea Bridge, along the riverside. We confirm the meeting point when you book and can share a live location if needed.
What should I bring?
We provide the training equipment, including Pilates mats. Bring water and wear comfortable exercise clothing, suitable footwear and layers for the weather.
What happens in bad weather?
Outdoor training in the park is at the heart of what we do. In very bad weather, an indoor option may be available by arrangement. If extreme weather means a class cannot go ahead, we will contact you as early as possible to arrange a new date or a refund.
Frequently asked questions
Planning your first session? Find out about personal training, classes and training in Battersea Park.
Still have a question?
Contact us and we will help you choose the right way to start.